Lee Nelson Fernandes Experienced Mental Health and Addiction Therapist
Recovery & ADHD Coach
MSc, BA (Hons), BCom, Dip LC, MNCPS (Acc.), NCAC (Acc.)
When I was young there were two careers I thought I could be involved in when I grew up. My first interest was people and culture and out of that I felt I would be a fine archaeologist. A bit like Indiana Jones without the hat and scar on the chin. The second was a professional rugby player. Unfortunately due to circumstance the rugby had to fall away. However the interest I had with people stayed with me. Instead of working with people in the past I have the good fortune to work with people in the present and I have been doing this for over 20 years.
I understand how difficult life can be and how mental health, addiction and ADHD can completely destroy the dreams and goals that you had. I get it! Having said that I have always believed in hope and action with a side order of help from others, with these all things are possible. Life can change in an instant, however it is up to us to decide how we are going to deal with the challenges that life throws at us.
For over two decades, I have dedicated my professional life to the fields of mental health and addiction, serving as both a lecturer and healthcare professional. My journey is rooted in a genuine interest in people, guiding individuals from the challenges of the present towards a meaningful future . My approach is built on a foundation of professional expertise and personal experience. While life can be extremely challenging, I feel that with the right support, transformation is possible and achievable. It is not what happens in our lives but rather our response to adversity that ultimately shapes our destiny.
Professional Services for Mental Wellness
As a highly qualified mental health and addiction therapist and certified recovery and ADHD coach, I offer comprehensive services designed to address a wide range of needs. My practice is informed by decades of experience and a commitment to empowering individuals to achieve their goals. The services I provide include.
- Addiction Therapy: Specialised support for individuals seeking to overcome addiction and begin a new chapter.
- Recovery Coaching/Sober Coaching: As a dedicated recovery coach, I provide guidance and strategic support throughout the recovery process.
- Mental Health Therapy: Confidential and compassionate therapy for a range of mental health challenges.
- ADHD Coaching: Tailored coaching to help individuals with ADHD harness their strengths and navigate challenges effectively.
- EMDR Therapy: Advanced therapeutic techniques to process trauma, change behaviour and facilitate healing.
My Commitment to You
I bring expertise, passion, and enthusiasm to my work. My practice is built on core values of compassion, confidentiality, discretion, and trust. The connection I build with each client is vitally important, and it is an honour to facilitate their journey towards a more fulfilling life. I am a passionate mental health therapist and addiction therapist, committed to helping others move from where they are to where they want to be. The path may not always be easy, but the possibility for positive change is always in sight. As an experienced recovery and ADHD coach, I have witnessed remarkable results with clients, and I am confident that together, we can make a significant and lasting impact.
'My experience in the field of mental health, addiction and neurodiversity has influenced my philosophy and approach to working with others. This is based on four pillars; honesty, compassion, hope and action. With these in place, clients can identify their issues, move through their blocks and achieve their personal and professional goals. I am passionate about working collaboratively with individuals with addiction and mental health challenges, empowering them to gain their freedom and enhancing their well being.' - Lee Fernandes
"Yesterday I was clever, so I wanted to change the World. Today I am wise so I am changing myself.' - Rumi